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Grandma Hystad Recipes, Drinks, Bar Mixes, food information

U.S. government Recipes
CONTENTS
PORT CHOPS
MeatBall Swedish
Vegetable Soup (BORSCHT)
BEEF STEW grandmother Dumplings
Angel food cake
VEGAN BANANA SHAKE
Vegan chocolate cookies
Lightside
INFORMATION OF FOOD RECALLS
DRINKS, BAR MIXES

BAKED PORK CHOPS
6 pork chops ½ tsp salt
1 clove garlic, ground pepper, as desired
1 teaspoon caraway seeds, chopped 1 cup white wine, Dry
2 teaspoon Hungarian paprika, 1 cup light cream sour
Use only mild Hungarian paprika. It is available in department stores and specialty shops. Place pork chops in a baking dish. Mix remaining ingredients except sour cream and pour over chops.
Marinate the chops for 2-3 hours in refrigerator. Bake the chops, uncovered, in the marinade in a preheated 325 F. oven for 1 hour or until tender. Add more wine if necessary. Stir sour cream into pan juices and hot, but NOT boiling. Serve chops with sour cream sauce and buttered pasta or meatballs. Yield: 6 servings
SWEDISH MEATBALLS
1 tablespoon olive oil
1 onion minced
1 celery stalk, chopped
2 cloves garlic, minced
3 teaspoons kosher salt
1 teaspoon ground allspice
3 / 4 teaspoon ground nutmeg
2 eggs
1 / 2 cup milk
1 cup dry bread crumbs
2 pounds of meat loaf mix (1 pound lean ground beef, 1 / 2 pounds of ground pork, 1 / 2 pound ground veal or lamb)
1 tablespoon olive oil
1 / 4 cup all-purpose flour
1 teaspoon sugar
black pepper
1 3 / 4 cups light cream
1 cup water

Preheat oven to 350 degrees F. In a medium skillet over medium heat, heat the oil with onion, celery and garlic and cook until vegetables are tender but not browned, about 10 minutes. Add 2 teaspoons salt, pepper and nutmeg. Remove from heat.

In a large bowl, beat eggs, then mix in milk and bread crumbs. Add the meat and cooked vegetables and stir or work with your hands to combine. Form balls 1 inch. Sauté over medium-high, tablespoon olive oil, a few meatballs at a time, removing them when well browned on all sides. Remove all least 2 tablespoons of fat. Whisk the flour, salt 1-teaspoon sugar and a little black pepper.

Cook over medium heat, scraping the bits of gold. Beat light cream and water. Bring to a boil, stirring constantly, until sauce thickens, at least 1 minute. Return meatballs to pan and simmer simmer for 20 minutes.
8 servings.

BORSCHT vegetable soup
2 pounds of meat, soup bone.
2 carrots.
1 medium head of cabbage.
2 medium onions.
6 medium sized potatoes.
2 cups canned tomatoes.
6 whole peppercorns.
1 bay leaf.
Some sprigs of dill.
½ cup beets.
Cover with cold water and bring to a boil.
Allow to simmer until almost tender. Add water if necessary
to keep meat covered. One hour before serving, add chopped
vegetables and spices. Potatoes can be cooked separately
before serving. When ready to serve, remove from heat and
add sour cream

Grandma's Beef Stew and Dumplings "
1 lbs … … … … … … (500 g) … … … … … … … beef stew
3 tablespoons (45 ml) … … … … … … … flour
1 clove garlic
salt and pepper to taste
1 onion , chopped
3 carrots
1 Turnip, diced
1 bay leaf
Cut meat into cubes. Roll in flour and brown in hot oil.
Add the onion and garlic. Add salt and pepper to taste.
Stir until the onion is golden brown. Add enough water to cover
meat. Bring to a boil. Simmer gently for 1 ½ -2 hours.
Add remaining vegetables ½ hour before the stew is served.

YIELD: serves 4-6
Time: 15 minutes preparation, cooking time approx.2

Dumplings

2 cups … … … … … … … … … … … … .. (500 ml) … … … … … … … … … of wheat flour
4 teaspoons … … … … … … … …. (20 ml) … … … … … … … … … … … baking powder
½ teaspoon … … … … … … … … … … (2.5 ml) … … … … … … … … …. salt
2 tablespoons … … … … … … … (30 ml) … … … … … … … … … … … shortening
¾ cup … … … … … … … … … … … … … …. (185 ml) … … … … … … … milk
Sift flour. Add baking powder and salt and sift again.
Cut in shortening and add milk. Drop in stew over low heat
gently, taking care to leave a piece of meat or vegetable and
not will be immersed. Cover the pot.

Swiss Apple Pie
2 cups grated apple or
¾ cup sugar
2 eggs
½ tsp. nutmeg
¾ tsp. cinnamon
¼ tsp. salt
1 cup rich milk, scalded
Mix sugar, nutmeg, cinnamon and salt. Beat the eggs lightly and add to sugar mixture. Mix well and add scalded milk or cereal cream. If apples are cut, place them in the pie shell and pour liquid over them. If you are grated, add the liquid and pour all together into unbaked shell. Bake in a hot oven (400F) for 15 minutes, lower heat to 350F and continue bake 35 minutes or until filling is set.

One of my granddaughters vegan practices. (See the last issue, explains exactly what it is vegetarian). She made a move last night and had a taste of it. The surprise, tasted great. Below is the recipe for Banana Shake. Easy to make.

Banana Smoothie (VEGAN)
1 ½ cups soy milk.
6-7 large dates, pitted.
2 frozen bananas
Put into a blender, mix all ingredients until thick and creamy. If you want to use thinner shake ½ cup soy milk more. Makes 2 servings.

Vegan Chocolate Chip Cookies

Ingredients:
2 cups unbleached white flour
2 teaspoons baking powder
1 / 2 teaspoon salt
cinnamon to taste (optional)
1 cup vegan chocolate chips
1 cup organic sugar
1 / 2 cup canola oil or vegetable oil
1 teaspoon vanilla
1 / 4 cup water

Getting There:

Preheat oven to 350.

In a large bowl combine the flour, baking powder, salt and cinnamon. Stir in chocolate chips. Make a well in the center bowl and set aside.

In a medium size bowl mix vegan sugar and oil. Add add vanilla and water. Be sure to mix well. Add the wet to the dry well. Spoon dough onto ungreased baking sheets. Bake for 8-12 minutes.

Take them out and move to wire racks to cool.

Nearly two dozen cookies.

Lightside
The woman's husband died. She phoned newspaper's obituary department to print: "Jim is dead." The person ad advised: "For $ 30. You can print seven words in your ad. "The woman replied," Thanks for your advice, please write: "Jim is dead. Golf Clubs for sale."

INFORAMATION FOOD RECALLS

BUY LOCAL
Whenever possible you need to buy locally grown food. In general the food is fresher, better tasting, took one days after your purchase. Local produce more likely to have a higher nutrient content than store-bought products that have spent time in a transport truck and warehouse.

In addition, farmers who sell direct to customers receive the full value of their products, can sell cheaper because there is less cost processing, transportation, packaging, storage etc.

"Life Essentials" Food

life expectancy of each person is genetically default, eating
"Lifespan essential" foodstuffs will increase your chances of living as long as possible. It will also increase as of life as you age, decreasing incidence of the disease.

The 20 foods are black tea, apples, blackberries, blueberries, cherry tomatoes, blueberries, cherry tomatoes, black chocolate, oranges, peaches, plums, red grapes, bran cereals, green tea, coffee, red onions, raspberries, strawberries.

After about 15 years, Health Canada has come out with a new Food Guide. Included in the guide is advice for different ages and stages of your life (children, women childbearing age, men and women over 50).

Some recommendations;
Eat at least one dark green and orange vegetables all days.
Vegetables, fruits with little or no added fat, sugar, salt.
A drink and more often then fruit juice.
Half of its products whole grain cereal every day choose grain products with low fat, sugar or salt.
Drink skim, 1% or 2% milk each day.
Select alternatives with less fat milk.
Have meat alternatives such as beans, tofu often.
Eat at least two Food Guide Servings of fish each week.
Select lean meat with little or no added fat or salt.

NOTE: To limit exposure to mercury from certain types of fish, referred to Food Canada Guide. For the latest information and guidance for health and safety.
www.healthcanada.gc.ca
Eating healthy.
www.hc-gc.ca/nutrition

RECALL ALERTS
Food recalls and allergy alerts.
www.cfi-acia.agr.ca

Have you unsafe products in your home? As for the elements that have been recalled by manufacturers in cooperation with USConsumer Product Safety Commission. You can consult by phone: 800-638-2772 or visit www.cpsc.gov.

Remember, when it comes to recalls, health, food, the same information applies to U.S. and Canada, as a rule. Check both government sites up.

BAR MIXES

If you have teenagers, or in fact any adult, impress on them the risks of driving while intoxicated. Statistics demonstrate drunk drivers cause many fatal road accidents.

You need to know that like any other drug, addiction is a potential danger. Excess alcohol affect organs like the brain, heart and liver.

BOLO
2 jiggers white rum.
Lemon juice.
Orange juice.
1 teaspoon powdered sugar.
Shake with ice and strain.

BLACK VELVET
In a tall glass add half chilled Guinness Stout and half of chilled champagne. Stir quickly.

CAF of Paris
2-jiggers dry gin.
3-4 dashes anisette.
1-teaspoon of cream.
1-egg white.
Shake with ice and strain.

NON-ALCOHOLIC BEVERAGES

Fresh Fruit Punch
8 oz each of orange juice, pineapple juice, and
grapefruit juice.
1 bottle of ginger ale. Sugar to taste.
Combine the juice with sugar. Stir until the sugar is
dissolved and refrigerate. Add the beer more pieces of ginger
ice before serving.

Acapulco Gold
3 oz pineapple juice.
½ ounce of grapefruit juice concentrate (undiluted) of juice.
1-oz coconut cream.
1-oz of fresh cream.
Stir with a tablespoon of crushed ice and serve in tall glass.

About the Author

Article Source: Bruce Chambers sold his printing, publishing, mail order business and retired in 1980. He came on the Internet in 2003. He researched for 1 year, and then started a free monthly Internet marketing report, plus free monthly recipes, bar mixes, tips newsletters.;
At present he resells from his website. You can subscribe to either or both free newsletters by going to his web site. Please visit: http://www.cbestbuys.com

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